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.12s;display:flex}.cinbox-row:hover{background:#ffffff08}.cinbox-row.on{background:#ffffff0f}.cinbox-av{background:var(--surface-2);width:40px;height:40px;color:var(--text);object-fit:cover;border-radius:50%;flex-shrink:0;place-items:center;font-size:13px;font-weight:600;display:grid}.coach-badge{background:var(--mint);color:#08221a;border-radius:999px;justify-content:center;align-items:center;min-width:20px;height:20px;margin-left:auto;padding:0 6px;font-size:11px;font-weight:600;display:inline-flex}.cinbox-meta{flex-direction:column;flex:1;gap:3px;min-width:0;display:flex}.cinbox-top{justify-content:space-between;align-items:baseline;gap:8px;display:flex}.cinbox-name{white-space:nowrap;text-overflow:ellipsis;font-size:14.5px;font-weight:500;overflow:hidden}.cinbox-time{color:var(--text-dim);font-size:11px;font-family:var(--font-mono);flex-shrink:0}.cinbox-prev{color:var(--text-dim);white-space:nowrap;text-overflow:ellipsis;font-size:13px;overflow:hidden}.cinbox-dot{background:var(--mint);border-radius:50%;flex-shrink:0;width:9px;height:9px}.cinbox-conv{flex-direction:column;flex:1;min-width:0;display:flex}.cinbox-head{border-bottom:1px solid var(--line);align-items:center;gap:12px;padding:14px 20px;display:flex}.cinbox-msgs{flex-direction:column;flex:1;gap:8px;padding:20px;display:flex;overflow-y:auto}.cinbox-msgs .chat-bubble{max-width:60%}.cinbox-empty{place-items:center;height:100%;font-size:14px;display:grid}.cinbox-composer{border-top:1px solid var(--line);align-items:flex-end;gap:10px;padding:14px 16px;display:flex}.cinbox-composer textarea{resize:none;background:var(--surface-2);border:1px solid var(--line);max-height:120px;color:var(--text);font-family:var(--font-sans);border-radius:12px;outline:none;flex:1;padding:11px 14px;font-size:14.5px;line-height:1.35}:root{--m-protein:#8be3bd;--m-carbs:#86bce0;--m-fat:#e7ab84;--fuel-grad:linear-gradient(90deg, #8be3bd, #54c6a6)}.fuel{flex-direction:column;gap:15px;display:flex}.fuel-cal-top{justify-content:space-between;align-items:flex-end;gap:12px;display:flex}.fuel-cal-lead{flex-direction:column;gap:1px;display:flex}.fuel-cal-num{letter-spacing:-.5px;font-variant-numeric:tabular-nums;color:var(--text);font-size:40px;font-weight:700;line-height:1}.fuel-cal-num.over{color:var(--m-fat)}.fuel-cal-lbl{letter-spacing:1.4px;text-transform:uppercase;color:var(--text-dim);font-size:11px;font-weight:600}.fuel-cal-ctx{text-align:right;font-family:var(--font-mono);color:var(--text-dim);font-size:12px;line-height:1.5}.fuel-cal-ctx b{color:var(--text);font-weight:500}.fuel-track{background:#ffffff12;border-radius:6px;height:11px;position:relative;overflow:hidden}.fuel-fill{background:var(--fuel-grad);border-radius:6px;height:100%;transition:width .6s cubic-bezier(.22,1,.36,1);position:absolute;inset:0 auto 0 0;box-shadow:0 0 14px #8be3bd73}.fuel-fill.over{background:linear-gradient(90deg,#e7ab84,#d98a63);box-shadow:0 0 14px #e7ab8480}.fuel-tick{background:#ffffff52;border-radius:2px;width:2px;position:absolute;top:-2px;bottom:-2px}.fuel-macros{grid-template-columns:repeat(3,1fr);gap:16px;display:grid}.fuel-macro{flex-direction:column;gap:7px;display:flex}.fuel-macro-head{flex-direction:column;align-items:flex-start;gap:3px;display:flex}.fuel-macro-lbl{letter-spacing:1.2px;text-transform:uppercase;color:var(--text-dim);font-size:10px;font-weight:600}.fuel-macro-val{font-family:var(--font-mono);color:var(--text);font-variant-numeric:tabular-nums;white-space:nowrap;font-size:13.5px}.fuel-macro-val .t{color:var(--text-dim)}.fuel-mtrack{background:#ffffff12;border-radius:3px;height:5px;position:relative;overflow:hidden}.fuel-mfill{border-radius:3px;height:100%;transition:width .6s cubic-bezier(.22,1,.36,1);position:absolute;inset:0 auto 0 0}.fuel-macro.p .fuel-mfill{background:var(--m-protein);box-shadow:0 0 8px #8be3bd66}.fuel-macro.c .fuel-mfill{background:var(--m-carbs)}.fuel-macro.f .fuel-mfill{background:var(--m-fat)}.fuel-macro.over .fuel-mfill{background:var(--m-fat);box-shadow:0 0 8px #e7ab8473}@media (prefers-reduced-motion:reduce){.fuel-fill,.fuel-mfill{transition:none}}.mlog{flex-direction:column;gap:22px;display:flex}.mlog-group{flex-direction:column;display:flex}.mlog-head{justify-content:space-between;align-items:baseline;gap:10px;padding:0 2px 9px;display:flex}.mlog-head-name{letter-spacing:1.4px;text-transform:uppercase;color:var(--text);font-size:11.5px;font-weight:600}.mlog-head-kcal{font-family:var(--font-mono);color:var(--text-dim);font-variant-numeric:tabular-nums;font-size:12px}.mlog-head-kcal b{color:var(--text);font-weight:500}.mrow-wrap{border-radius:12px;position:relative;overflow:hidden}.mrow-del{color:#e0715e;letter-spacing:.4px;background:linear-gradient(90deg,#0000,#e06e5a38);justify-content:flex-end;align-items:center;padding-right:22px;font-size:13px;font-weight:600;display:flex;position:absolute;inset:0}.mrow{background:var(--surface);border:1px solid var(--hair);cursor:pointer;touch-action:pan-y;border-radius:12px;align-items:center;gap:12px;padding:12px;transition:transform .28s cubic-bezier(.22,1,.36,1),background .12s;display:flex;position:relative}.mrow:active{background:var(--surface-2)}.mrow.dragging{transition:none}.mrow-main{flex:1;min-width:0}.mrow-name{color:var(--text);white-space:nowrap;text-overflow:ellipsis;font-size:15px;font-weight:500;overflow:hidden}.mrow-sub{font-family:var(--font-mono);color:var(--text-dim);white-space:nowrap;text-overflow:ellipsis;margin-top:2px;font-size:11.5px;overflow:hidden}.mrow-right{text-align:right;flex-shrink:0}.mrow-kcal{font-family:var(--font-mono);color:var(--text);font-variant-numeric:tabular-nums;font-size:15px;font-weight:500}.mrow-kcal .u{color:var(--text-dim);font-size:10.5px;font-weight:400}.mrow-mac{font-family:var(--font-mono);color:var(--text-dim);letter-spacing:.2px;margin-top:2px;font-size:10.5px}.mrow-fresh{animation:.9s mrowFresh}@keyframes mrowFresh{0%{background:#8be3bd24}to{background:var(--surface)}}.mlog-rows{flex-direction:column;gap:8px;display:flex}.mlog-empty{text-align:center;padding:40px 24px}.mlog-empty-t{color:var(--text);margin-bottom:6px;font-size:15px}.mlog-empty-s{color:var(--text-dim);max-width:280px;margin:0 auto;font-size:13px;line-height:1.5}.daystrip{justify-content:center;align-items:center;gap:8px;display:flex}.daystrip-btn{width:40px;height:40px;color:var(--text-dim);cursor:pointer;background:0 0;border:none;border-radius:12px;place-items:center;transition:color .12s,background .12s;display:grid}.daystrip-btn:active{background:var(--surface-2);color:var(--text)}.daystrip-btn:disabled{opacity:.25;cursor:default}.daystrip-lbl{text-align:center;letter-spacing:.2px;min-width:148px;color:var(--text);font-size:15.5px;font-weight:600}.food-fade{height:calc(215px + env(safe-area-inset-bottom));z-index:5;pointer-events:none;background:linear-gradient(#0a0b0d00 0%,#0a0b0db3 38%,#0a0b0d 70%);position:fixed;bottom:0;left:0;right:0}.logpill-dock{left:16px;right:16px;bottom:calc(var(--nav-h,100px) + env(safe-area-inset-bottom));z-index:60;pointer-events:none;max-width:448px;margin:0 auto;position:fixed}.logpill{pointer-events:auto;cursor:pointer;color:#0b0f14;width:100%;height:52px;font-family:var(--font-sans);letter-spacing:1.3px;text-transform:uppercase;background:#fff;border:none;border-radius:16px;justify-content:center;align-items:center;gap:9px;font-size:13px;font-weight:600;transition:transform .12s;display:flex;box-shadow:0 10px 30px #0006}.logpill:active{transform:scale(.975)}.logpill svg{width:19px;height:19px}.addsheet-scrim{z-index:220;opacity:0;pointer-events:none;background:#0406088c;transition:opacity .34s;position:fixed;inset:0}.addsheet-scrim.shown{opacity:1;pointer-events:auto}.addsheet{z-index:225;padding-bottom:env(safe-area-inset-bottom);background:#0b0f14;border-top-left-radius:22px;border-top-right-radius:22px;flex-direction:column;transition:transform .36s cubic-bezier(.22,1,.36,1);display:flex;position:fixed;top:0;left:0;right:0;overflow:hidden;transform:translateY(100%)}.addsheet.shown{transform:translateY(0)}.addsheet-grab{flex-shrink:0;justify-content:center;padding:9px 0 5px;display:flex}.addsheet-grab span{background:#ffffff42;border-radius:3px;width:38px;height:5px}.addsheet-head{flex-shrink:0;align-items:center;gap:10px;padding:4px 14px 12px;display:flex}.addseg{background:var(--surface-2);-ms-overflow-style:none;scrollbar-width:none;border-radius:12px;flex:1;gap:4px;padding:4px;display:flex;overflow-x:auto}.addseg::-webkit-scrollbar{display:none}.addseg-btn{white-space:nowrap;color:var(--text-dim);font-family:var(--font-sans);letter-spacing:.9px;text-transform:uppercase;cursor:pointer;background:0 0;border:none;border-radius:9px;flex:1;padding:8px 10px;font-size:11px;font-weight:600;transition:background .15s,color .15s}.addseg-btn.on{background:var(--surface);color:var(--text);box-shadow:inset 0 1px #ffffff0d}.addsheet-close{width:34px;height:34px;color:var(--text-dim);cursor:pointer;background:0 0;border:none;flex-shrink:0;place-items:center;font-size:24px;display:grid}.addsheet-body{-webkit-overflow-scrolling:touch;flex-direction:column;flex:1;gap:12px;padding:4px 16px 16px;display:flex;overflow-y:auto}.addfield{box-sizing:border-box;background:var(--surface-2);border:1px solid var(--line);width:100%;color:var(--text);font-family:var(--font-sans);border-radius:13px;outline:none;padding:13px 15px;font-size:15px}.addfield:focus{border-color:#8be3bd66}.addhint{color:var(--text-dim);padding:2px;font-size:12.5px;line-height:1.5}.ares{text-align:left;background:var(--surface);border:1px solid var(--hair);cursor:pointer;width:100%;color:var(--text);border-radius:12px;align-items:center;gap:12px;padding:12px 14px;transition:background .12s;display:flex}.ares:active{background:var(--surface-2)}.ares-main{flex:1;min-width:0}.ares-name{white-space:nowrap;text-overflow:ellipsis;font-size:14.5px;font-weight:500;overflow:hidden}.ares-sub{font-family:var(--font-mono);color:var(--text-dim);margin-top:2px;font-size:11.5px}.ares-add{color:var(--text-dim);flex-shrink:0}.mealchips{flex-wrap:wrap;gap:7px;display:flex}.mealchip{border:1px solid var(--line);background:var(--surface-2);color:var(--text-dim);cursor:pointer;border-radius:999px;padding:7px 13px;font-size:12px;font-weight:500;transition:all .14s}.mealchip.on{color:#0b0f14;background:#fff;border-color:#fff}.amtrow{align-items:center;gap:10px;display:flex}.amtchips{flex-wrap:wrap;gap:7px;display:flex}.amtchip{border:1px solid var(--line);background:var(--surface-2);color:var(--text-dim);font-size:12.5px;font-family:var(--font-mono);cursor:pointer;border-radius:10px;padding:8px 12px}.amtchip.on{background:var(--surface);color:var(--text);border-color:#8be3bd66}.pv{background:var(--surface);border:1px solid var(--hair);border-radius:13px;justify-content:space-between;gap:10px;padding:14px 16px;display:flex}.pv-cal{font-variant-numeric:tabular-nums;letter-spacing:-.5px;font-size:26px;font-weight:700}.pv-cal small{color:var(--text-dim);letter-spacing:1px;text-transform:uppercase;margin-left:6px;font-size:12px;font-weight:600}.pv-mac{font-family:var(--font-mono);align-items:center;gap:16px;font-size:12.5px;display:flex}.pv-mac span{color:var(--text);flex-direction:column;align-items:center;gap:2px;display:flex}.pv-mac span i{color:var(--text-dim);letter-spacing:.5px;font-size:10px;font-style:normal}.qadd-grid{grid-template-columns:1fr 1fr 1fr;gap:9px;display:grid}.addlabel{letter-spacing:1px;text-transform:uppercase;color:var(--text-dim);margin:4px 2px 6px;font-size:10.5px;font-weight:600}